Dance is becoming a widespread popular form of exercising. While learning new steps and having fun, you are burning loads of calories. Many games have come out to maximize the fun in a competitive way while providing important and essential cardiovascular exercise. One of the most popular games right now is the Zumba Fitness dance game.
This game is based off of the hit fitness trend Zumba. This dance is a collection of Latin dance moves like salsa, cha-cha, and reggaeton (Latin hip-hop). The moves are simple and easy to follow along with which makes the program more appealing.
This program is high calorie burning with limited dance moves to international music. The best part of the dance revelation is that it is low impact. This means that anyone of any stage is capable of doing it without it being too hard on the body.
The program has proven to have an impact on an individual’s health. Many individuals have reported losing significant amounts of weight as well as getting their bodies in a healthy state. All who have participate in the program can agree that is it fun, but also that you forget that you are getting a workout.
The dance craze has only previous been offered in dance classes and video tapes, but now Zumba is a video game on the Xbox Kinect and the Nintendo Wii. Zumba Fitness has been selling off the shelves and is the most popular game so far this year. Both game platforms embody the game well, but to stay completely true to the real program, the Xbox Kinect does a better job of keeping individuals accountable of really doing the work. With the Wii, players stick the Wii remote into a belt around the waist.
While a lot of cardio exercise programs have come and gone as fads do, Zumba seems to be here to stay.